MADRID-STYLE STEW 425 GR

MADRID-STYLE STEW 425 GR

LITTORAL Cocido Madrileño 425 g is a ready-to-eat prepared dish from the brand Litoral, recreating the classic Spanish Madrid stew: tender chickpeas with assorted meats, vegetables, and a flavorful broth. It is 100% natural, gluten-free, with no artificial additives or preservatives, ideal for quick meals with a homemade taste.

• Net weight: 425 g (can, sometimes labeled as 440 g gross or similar)
• Suitable for: Gluten-free (certified), lactose-free in many variants
• Quick preparation (3 recommended methods): In a double boiler: 15 minutes. In a saucepan over low heat, stirring for 8-10 minutes. Microwave (following the package instructions).
• Flavor: Authentic Madrid-style, with well-cooked chickpeas, juicy meats, and vegetables in a comforting broth.

Typical ingredients:

• Cooked chickpeas (~48-50%: water + chickpeas ~20-21%)
• Water
• Meats: Beef (6-7%), extra chorizo (4-5%), bacon/pork belly, sometimes chicken
• Vegetables: Onion, leek, tomato paste, carrot (in smaller proportion)
• Olive oil, salt, chickpea puree (for thickening), spices

Approximate nutritional information (per 100 g, standard variant):

• Energy: ~140-151 kcal
• Fats: ~7-8 g (saturated ~2.6 g)
• Carbohydrates: ~11 g (sugars ~0.3-0.5 g)
• Fiber: ~2.7-7.5 g (it varies depending on source)
• Protein: ~7-8 g
• Salt: moderate

Good source of protein and fiber, a complete and nutritious dish.