Pesasur Andalusian Mackerel Fillets in Extra Virgin Olive Oil Organic 125g

Pesasur Andalusian Mackerel Fillets in Extra Virgin Olive Oil Organic 125g

These mackerel fillets bring together two great gastronomic treasures from southern Spain: mackerel, carefully caught off the Andalusian coast, and organic extra virgin olive oil from sustainably farmed olive groves. The result is a product that stands out both for its authentic flavor and its commitment to environmental care.

The mackerel undergoes a rigorous cleaning and preparation process, and each fillet is canned in an artisanal manner to guarantee its freshness and tender texture. The organic extra virgin olive oil, selected for its high quality and aromatic profile, not only enhances the mackerel’s marine notes, but also adds smoothness and a slightly fruity nuance.

They are a high-end option that combines an excellent quality marine product with the benefits of a superior oil and the guarantee of sustainable cultivation.

Superior Quality and Taste

This product uses mackerel from Andalusia, known for its tasty meat and firm texture. When packed in Organic Extra Virgin Olive Oil (EVOO), its nutritional value and flavor are enhanced. EVOO is a first pressing oil, without defects and with a very low acidity, which gives it a more intense aroma and flavor than regular olive oil. In addition, the “organic” seal ensures that both the fish and the oil have been obtained without the use of pesticides, synthetic fertilizers or other chemicals, respecting the environment.

Nutritional Benefits

Mackerel is an oily fish with an exceptional nutritional profile:

• Rich in Omega-3: It is one of the best sources of EPA and DHA fatty acids, essential for cardiovascular and brain health and to reduce inflammation.

• High protein content: Contains high quality proteins, essential for muscle development and tissue repair.

• Vitamins and minerals: It provides important vitamins (B12, D, A, E) and minerals such as selenium, iodine and phosphorus, which contribute to the proper functioning of the nervous, immune and bone systems.

The combination with organic EVOO enhances these benefits. The oil provides monounsaturated fatty acids (oleic acid) that help regulate cholesterol levels, while its natural antioxidants protect cells from oxidative damage.