{"id":34306,"date":"2025-12-16T22:34:37","date_gmt":"2025-12-16T21:34:37","guid":{"rendered":"https:\/\/andalubox.com\/producto-andaluz\/tejero-cod-roe-200g\/"},"modified":"2025-12-16T22:34:37","modified_gmt":"2025-12-16T21:34:37","slug":"tejero-cod-roe-200g","status":"publish","type":"product","link":"https:\/\/andalubox.com\/en\/producto-andaluz\/tejero-cod-roe-200g\/","title":{"rendered":"Tejero Cod Roe 200g"},"content":{"rendered":"<p data-path-to-node=\"0\"><b><span class=\"citation-13\">Tejero Cod Roe 200g<\/span><\/b><span class=\"citation-13 citation-end-13\"> are a classic preserve of Andalusian cuisine, produced by Uni\u00f3n Salazonera Isle\u00f1a (USISA) in Isla Cristina, Huelva. They are highly valued for their firm and grainy texture, as well as being a healthy and nutrient-rich option.<\/span><\/p>\n<h3 data-path-to-node=\"2\">Nutritional Information (per 100g)<\/h3>\n<p data-path-to-node=\"3\">Although the values may vary slightly depending on the batch, the standard data for this format are:<\/p>\n<table data-path-to-node=\"4\">\n<thead>\n<tr>\n<td><strong>Nutrient<\/strong><\/td><br\/><td><strong>Approximate Quantity<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"4,1,0,0\"><b>Energy Value<\/b><\/span><\/td>\n<td><span data-path-to-node=\"4,1,1,0\">101 &#8211; 106 kcal<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"4,2,0,0\"><b>Fats<\/b><\/span><\/td>\n<td><span data-path-to-node=\"4,2,1,0\">4.5g &#8211; 5.6g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"4,3,0,0\"><i>of which saturated<\/i><\/span><\/td>\n<td><span data-path-to-node=\"4,3,1,0\">0.5g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"4,4,0,0\"><b>Carbohydrates<\/b><\/span><\/td>\n<td><span data-path-to-node=\"4,4,1,0\">1.3g &#8211; 1.6g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"4,5,0,0\"><b>Protein<\/b><\/span><\/td>\n<td><span data-path-to-node=\"4,5,1,0\">12g &#8211; 13g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"4,6,0,0\"><b>Salt<\/b><\/span><\/td>\n<td><span data-path-to-node=\"4,6,1,0\">1.4g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 data-path-to-node=\"5\">Ingredients<\/h3>\n<p data-path-to-node=\"6\">They are usually presented in a mixture of roe cooked in vegetable oil:<\/p>\n<ul data-path-to-node=\"7\">\n\t<li>\n<p data-path-to-node=\"7,0,0\">Roe: A combination of cod (approx. 325%), plaice (20%) and lemon sole (10%).<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"7,1,0\">Covering liquid: Water and oil (usually sunflower).<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"7,2,0\">Other ingredients: Tomato puree (for color), salt, spices and natural stabilizers (E-407, E-410).<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"5\"><span style=\"font-size: 18pt; font-weight: bold;\">How to enjoy it<\/span><\/h3>\n<p data-path-to-node=\"10\">These roe come already cooked and ready to eat. Some of the most popular ways to serve them are: <\/p>\n<ol start=\"1\" data-path-to-node=\"11\">\n\t<li>\n<p data-path-to-node=\"11,0,0\">Dressed (Traditional Style): Sliced \u200b\u200bwith chopped tomato, onion, green pepper, extra virgin olive oil and a splash of vinegar.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"11,1,0\">Grilled: Lightly cooked in a pan with a bit of garlic and parsley to make them crispy on the outside.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"11,2,0\">In Ensaladilla: Mixed with mayonnaise and boiled potato for a variation of Russian salad.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"11,3,0\">Canap\u00e9s: On a slice of toasted bread with a little mayonnaise or aioli.<\/p>\n<\/li>\n<\/ol>\n<p>Tejero Huevas de Bacalao 200g<\/p>","protected":false},"excerpt":{"rendered":"<p>The authentic taste of our coasts, now without borders: enjoy Tejero Cod Roe with direct shipping from Spain to all of Europe.<\/p>\n","protected":false},"featured_media":29941,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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