{"id":34137,"date":"2026-01-21T16:32:57","date_gmt":"2026-01-21T15:32:57","guid":{"rendered":"https:\/\/andalubox.com\/producto-andaluz\/tejero-southern-mackerel-filets-in-olive-oil-low-in-salt-125g\/"},"modified":"2026-01-21T16:32:57","modified_gmt":"2026-01-21T15:32:57","slug":"tejero-southern-mackerel-filets-in-olive-oil-low-in-salt-125g","status":"publish","type":"product","link":"https:\/\/andalubox.com\/en\/producto-andaluz\/tejero-southern-mackerel-filets-in-olive-oil-low-in-salt-125g\/","title":{"rendered":"Tejero Southern Mackerel Filets in Olive Oil Low in Salt 125g"},"content":{"rendered":"<p>Tejero Southern Mackerel Filets in Olive Oil Low in Salt 125g<\/p>\n<p data-path-to-node=\"3\">Take care of your heart without giving up the pleasure of the best marine flavor. Tejero Southern Mackerel Filets combine the excellence of traditional fishing with a recipe designed for those seeking a balanced diet. Made with high-quality olive oil and with a reduced salt content, they are the healthiest gourmet option in our pantry.  <\/p>\n<h3 data-path-to-node=\"4\"><b data-path-to-node=\"4\" data-index-in-node=\"0\">&#8220;Southern&#8221; high quality<\/b><\/h3>\n<p data-path-to-node=\"5\"><span class=\"citation-22 citation-end-22\">The designation &#8220;Caballa del Sur&#8221; guarantees that you are looking at a product caught in the waters of the Atlantic and the Mediterranean, processed following the most stringent quality standards. Tejero Southern Mackerel Filets in Low-Salt Olive Oil 125g <\/span>with decades of history, selects the juiciest loins to offer a high-end culinary experience.<\/p>\n<ul data-path-to-node=\"6\">\n\t<li>\n<p data-path-to-node=\"6,0,0\">Olive oil: Unlike sunflower oil, olive oil enhances the flavor of fish and provides monounsaturated fatty acids (healthy fats).<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"6,1,0\">Low in salt: Perfect for people who monitor their blood pressure or who simply prefer a more natural and less processed flavor.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"6,2,0\">Artisanal Cleaning: Filets cleaned of skin and bones, ready to serve and enjoy.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"6,3,0\">Direct Export: We ship this treasure of Spanish cuisine throughout Europe, with specialized packaging to guarantee its freshness upon arrival at your door.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"8\"><b data-path-to-node=\"8\" data-index-in-node=\"0\">Nutritional benefits<\/b><\/h3>\n<ul data-path-to-node=\"9\">\n\t<li>\n<p data-path-to-node=\"9,0,0\">Cardiovascular Health: The combination of Omega-3 (from mackerel) and oleic acid (from olive oil) is the best ally for your circulatory system.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"9,1,0\">High in Protein: A snack or ideal ingredient for athletes and diets rich in proteins with high bioavailability.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"9,2,0\">Without Artificial Preservatives: A natural preserve that keeps its properties intact for years.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"11\"><b data-path-to-node=\"11\" data-index-in-node=\"0\">Technical Sheet of the Product<\/b><\/h3>\n<table data-path-to-node=\"12\">\n<thead>\n<tr>\n<td><strong>Features<\/strong><\/td>\n<td><strong>Details<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"12,1,0,0\"><b data-path-to-node=\"12,1,0,0\" data-index-in-node=\"0\">Ingredients<\/b><\/span><\/td>\nMackerel, olive oil and the minimum amount of salt necessary.\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"12,2,0,0\"><b data-path-to-node=\"12,2,0,0\" data-index-in-node=\"0\">Net Weight<\/b><\/span><\/td>\n<td><span data-path-to-node=\"12,2,1,0\">125g<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"12,3,0,0\"><b data-path-to-node=\"12,3,0,0\" data-index-in-node=\"0\">Category<\/b><\/span><\/td>\nPremium Canned Fish\n<\/tr>\n<tr>\nTaste Profile\nSmooth, mellow and balanced.\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"12,5,0,0\"><b data-path-to-node=\"12,5,0,0\" data-index-in-node=\"0\">Shipping<\/b><\/span><\/td>\nAvailable throughout the European Union (EU).\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"12,6,0,0\"><b data-path-to-node=\"12,6,0,0\" data-index-in-node=\"0\">Allergens<\/b><\/span><\/td>\n<td><span data-path-to-node=\"12,6,1,0\">It contains fish. Gluten-free <\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 data-path-to-node=\"14\"><b data-path-to-node=\"14\" data-index-in-node=\"0\">How to enjoy it?<\/b><\/h3>\n<p data-path-to-node=\"15\">Thanks to its low salt content and its olive oil, the liquid from the can of Tejero Southern Mackerel Filets in Low-Salt Olive Oil 125g is perfect for directly dressing your dishes. It is ideal for: <\/p>\n<ol start=\"1\" data-path-to-node=\"16\">\n\t<li>\n<p data-path-to-node=\"16,0,0\">Legume salads: Add juiciness and health to your chickpeas or beans.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"16,1,0\">Healthy Snack: Straight from the can with a bit of whole wheat bread.<\/p>\n<\/li>\n\t<li>\n<p data-path-to-node=\"16,2,0\">Mediterranean pastas: Saut\u00e9 some cherry tomatoes and garlic, and add the Tejero filets at the end for a quick and nutritious pasta dish.<\/p>\n<\/li>\n<\/ol>\n<blockquote data-path-to-node=\"17\">\n<p data-path-to-node=\"17,0\">Spanish quality in your European home: No matter if you&#8217;re in Berlin, Paris or Stockholm; we bring you the flavor and health of Tejero Mackerel in record time.<\/p>\n<\/blockquote>\n<p>Tejero Southern Mackerel Filets in Olive Oil Low in Salt 125g<\/p>","protected":false},"excerpt":{"rendered":"<p>The authentic flavor of the southern coasts, now without borders: we select the finest artisanal preserves and export them directly to any corner of Europe.<\/p>\n<p>Tejero Southern Mackerel Filets in Olive Oil Low in Salt 125g<\/p>\n","protected":false},"featured_media":30555,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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