{"id":33975,"date":"2026-03-16T21:54:45","date_gmt":"2026-03-16T20:54:45","guid":{"rendered":"https:\/\/andalubox.com\/producto-andaluz\/madrid-style-stew-425-gr\/"},"modified":"2026-03-16T21:54:45","modified_gmt":"2026-03-16T20:54:45","slug":"madrid-style-stew-425-gr","status":"publish","type":"product","link":"https:\/\/andalubox.com\/en\/producto-andaluz\/madrid-style-stew-425-gr\/","title":{"rendered":"MADRID-STYLE STEW 425 GR"},"content":{"rendered":"<p>MADRID-STYLE STEW 425 GR<\/p>\n<p>LITTORAL Cocido Madrile\u00f1o 425 g is a ready-to-eat prepared dish from the brand Litoral, recreating the classic Spanish Madrid stew: tender chickpeas with assorted meats, vegetables, and a flavorful broth. It is 100% natural, gluten-free, with no artificial additives or preservatives, ideal for quick meals with a homemade taste. <\/p>\n<ul>\n\t<li>Net weight: 425 g (can, sometimes labeled as 440 g gross or similar)<\/li>\n\t<li>Suitable for: Gluten-free (certified), lactose-free in many variants<\/li>\n\t<li>Quick preparation (3 recommended methods): In a double boiler: 15 minutes. In a saucepan over low heat, stirring for 8-10 minutes. Microwave (following the package instructions).  <\/li>\n\t<li>Flavor: Authentic Madrid-style, with well-cooked chickpeas, juicy meats, and vegetables in a comforting broth.<\/li>\n<\/ul>\n<p>Typical ingredients:<\/p>\n<ul>\n\t<li>Cooked chickpeas (~48-50%: water + chickpeas ~20-21%)<\/li>\n\t<li>Water<\/li>\n\t<li>Meats: Beef (6-7%), extra chorizo (4-5%), bacon\/pork belly, sometimes chicken<\/li>\n\t<li>Vegetables: Onion, leek, tomato paste, carrot (in smaller proportion)<\/li>\n\t<li>Olive oil, salt, chickpea puree (for thickening), spices<\/li>\n<\/ul>\n<p>Approximate nutritional information (per 100 g, standard variant):<\/p>\n<ul>\n\t<li>Energy: ~140-151 kcal<\/li>\n\t<li>Fats: ~7-8 g (saturated ~2.6 g)<\/li>\n\t<li>Carbohydrates: ~11 g (sugars ~0.3-0.5 g)<\/li>\n\t<li>Fiber: ~2.7-7.5 g (it varies depending on source)<\/li>\n\t<li>Protein: ~7-8 g<\/li>\n\t<li>Salt: moderate <\/li>\n<\/ul>\n<p>Good source of protein and fiber, a complete and nutritious dish.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>MADRID-STYLE STEW 425 GR. 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