{"id":26318,"date":"2025-09-23T11:10:18","date_gmt":"2025-09-23T09:10:18","guid":{"rendered":"https:\/\/andalubox.com\/producto-andaluz\/balea-sardines-in-olive-oil-low-salt-6-8-pieces-rr-90\/"},"modified":"2026-01-26T16:39:20","modified_gmt":"2026-01-26T15:39:20","slug":"balea-sardines-in-olive-oil-low-salt-6-8-pieces-rr-90","status":"publish","type":"product","link":"https:\/\/andalubox.com\/en\/producto-andaluz\/balea-sardines-in-olive-oil-low-salt-6-8-pieces-rr-90\/","title":{"rendered":"Balea Sardines in Olive Oil Low Salt 6\/8 pieces RR-90"},"content":{"rendered":"<h3><span style=\"font-size: 12pt;\">Balea Sardines in Olive Oil Low Salt, 6\/8 pieces RR-90<\/span><\/h3>\n<p>Canned sardines are a staple in the Mediterranean diet, and <b>Balea<\/b> sardines stand out for their quality and commitment to health. This particular product offers a <b>reduced salt<\/b> version, which makes it healthier without compromising the taste. <\/p>\n<h4>Main Features<\/h4>\n<ul>\n\t<li>\n<p><b>Product:<\/b> Sardines in olive oil. This format is distinguished for being healthier by using olive oil, known for its benefits for the heart, and for containing less salt. <\/p>\n<\/li>\n\t<li>\n<p><b>Packaging:<\/b> It comes in a 90g can (RR-90), an ideal format for one or two servings, perfect for home consumption. The reference RR-90 refers to the dimensions of the can. <\/p>\n<\/li>\n\t<li>\n<p><b>Pieces:<\/b> The can contains 6 to 8 sardines, which indicates that small to medium sized sardines have been selected, perfect for eating whole.<\/p>\n<\/li>\n\t<li>\n<p><b>Flavor:<\/b> The flavor of the sardine is intense and characteristic, with the soft and juicy texture provided by the preservation in olive oil. The salt reduction allows the natural flavor of the sardine to be the protagonist. <\/p>\n<\/li>\n\t<li>\n<p><b>Nutritional properties:<\/b> Sardines are an excellent source of <b>Omega-3<\/b>, vitamins (such as vitamin D and B12), and minerals (such as calcium and iodine), making them a very nutritious food.<\/p>\n<\/li>\n<\/ul>\n<h4>Food Pairing and Culinary Uses<\/h4>\n<p>Canned sardines are very versatile and can be enjoyed in a variety of ways.<\/p>\n<ul>\n\t<li>\n<p><b>Straight from the can:<\/b> For a quick appetizer, they can be served simply on a plate with some crusty bread or tomato slices.<\/p>\n<\/li>\n\t<li>\n<p><b>Tapas:<\/b> They are perfect for preparing tapas, such as canap\u00e9s with roasted peppers, olives or pickled onions.<\/p>\n<\/li>\n\t<li>\n<p><b>Salads:<\/b> They can be added to pasta, rice or green salads to give them a touch of sea flavor.<\/p>\n<\/li>\n\t<li>\n<p><b>Hot dishes:<\/b> In pasta or rice dishes, or even as an ingredient in an omelet.<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Balea Sardinillas in Olive Oil Low Salt 6\/8 pieces RR-90 now in all Europe!<\/p>\n","protected":false},"featured_media":29931,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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